Fresh Validation
Hope and Elaina are the creators of the Fresh Validation Podcast. This podcast is meant to reach anyone wanting to learn about and relate to topics surrounding mental health, personal growth, relationships, and lifestyle. Hope and Elaina's golden rule is ensuring that everyone's experiences are treated as valid.
Fresh Validation
Health Anxiety is No Joke
In this week's episode, Hope and Elaina talk over their recent health scares and how they feel like hypochondriacs sometimes. The girls also share how anxiety can manifest physically if not dealt with, and offer advice for how to overcome health anxiety.
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